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Frequently asked questions

Frequent Questions

How much does this cost?

What if I can't do all the exercises?

What if I can't do all the exercises?

Unfortunately, sometimes it comes down to the bottom line.

12 Month Membership - $45 per month

6 Month Membership - $49 per month

3 Month Membership - $52 per month

Month-to-Month - $56 per month


What do you get?

-12 live workouts every month

-Over 60 recorded workouts

-Dozens of Blogs

-Unlimited Consultations

-Access to Private Facebook group

-Monthly Newsletter


All specific to fighting Parkinson's.

And it works.


What is feeling better worth to you?

Join now

What if I can't do all the exercises?

What if I can't do all the exercises?

What if I can't do all the exercises?

No problem.

If you could whip through everything effortlessly, it wouldn't be exercise!

We try to always demonstrate a lower intensity or lower impact version 

of every exercise.

Keep working on it and one day you might surprise yourself and be able to do the stuff you couldn't before.


Every on-demand workout is rated according to it's intensity

 We have is a huge variety of people represented in our members so we have a wide variety of workouts.

And, we all have good days and bad days.

I describe each workout to help you select an appropriate level depending on how you feel and what you 

want to work on.

Is it like Rock Steady Boxing?

What if I can't do all the exercises?

Is it like Rock Steady Boxing?

Yes!   A lot.

I include shadow boxing into some workouts.  But, since I don't know what equipment everyone has, and I don't want to make everyone go get a punching bag and gloves, it is not all boxing.

But it is just as effective.   Many people already taking Rock Steady Boxing come to The Parkinson's Gym for additional workouts.

Get in the fight!

What equipment do I need?

How is this different from free stuff on the internet?

Is it like Rock Steady Boxing?

Not much.

The big gyms make you think that you need thousands of dollars of equipment to get a good workout.

Nope.


With just a few things from around the house (a chair, a broom stick)  you can get an incredible workout.

Come join us!

Will the videos work on any device?

How is this different from free stuff on the internet?

How is this different from free stuff on the internet?

If your device can play YouTube videos, it will work for The Parkinson's Gym.

Laptop, PC, tablet, phone, 

smart TVs, jumbotron.


If you can watch videos on YouTube,  you can see the workouts.


There is no app to download.  You don't have to have a camera or microphone on your computer.

Try One!

How is this different from free stuff on the internet?

How is this different from free stuff on the internet?

How is this different from free stuff on the internet?

Most of the "workout" videos on the internet are only few exercises and only about 7 minutes long.  This is great.... Once. You can only do the same four exercises for so long before you give up out of sheer boredom.  


At The Parkinson's Gym every video is a complete workout;

Warmup, workout and stretching..

And we have a whole community to back it up.


Fighting PD is a process.

The Parkinson's Gym is an on-going program for continuous improvement.

Do I have to have Parkinson's?

Do I have to have Parkinson's?

Do I have to have Parkinson's?

Nope.

The workouts are specifically designed for people with Parkinson's.  But that doesn't mean that other people can't benefit from them too.

A lot of our spouses join in for the workout.


But, try to keep up.


Almost everyone can benefit from a little more exercise in their life.

How do I start?

Do I have to have Parkinson's?

Do I have to have Parkinson's?

Just jump in!

I will not sugar-coat it:

This stuff is tough.   That is the point!  But...

This.  Stuff.  WORKS.

Once you get in your groove, it gets easier to follow along and challenge yourself.  

 You will see results.


If you have not been exercising much recently, we have a 10 workout Start-Up Series that will help you get stronger and used to exercising again.

Join us Now - get in the fight!

Still have questions? Contact me.

Contact me

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