"YOU NEED TO EXERCISE."
Exercise is essential in the fight against Parkinson's disease. It's the best thing you can be doing. Even better than meds.
But, what should you do?
Weights? Cardio? Boxing? Spin? Walking?
Let's talk. Totally free.
I can help you get started exercising safely and effectively. You will notice the difference.
Hey!
Hi I'm Zach Guza, I'm the founder of The Parkinson's Gym and Black Dog Fitness.
I am US Air Force Academy Graduate, a Certified Personal Trainer, Functional Aging Expert,
PWR! Moves Instructor and Certified Rock Steady Boxing Coach.
After years of experience and success of working with hundreds of people with Parkinson's, I've designed
The Parkinson's Gym to help you fight Parkinson's how you are and where you are.
My Dad had Parkinson's, so I have a personal mission to help you succeed in your battle against PD.
It doesn't matter what level of fitness or Parkinson's you are in, we can make this work for you.
This isn't just a workout; This is the fight for your life.
Let's talk and get you moving.
NOW WHAt?
That's it! I will call you at your scheduled day and time.
BRING YOUR SPOUSE OR CARE PARTNER TO THE CONSULTATION.
They are in this, too. Parkinson's does not affect just one person. The Parkinson's Gym is a commitment to your health and life. They are going to see you getting healthier and stronger but there will be days that you need their support and encouragement. We are a team.
Get ready to give Parkinson's a running kick in the... stomach.
