Time to call in a professional.
Exercise is essential in the fight against Parkinson's disease. It's the best thing you can be doing. Even better than meds.
But, what should you do?
Weights? Cardio? Boxing? Spin? Walking?
Let's talk. Totally free.
I can help you get started exercising safely and effectively. You will notice the difference.
Hi I'm Zach Guza, I'm the founder of The Parkinson's Gym and Black Dog Fitness.
I am US Air Force Academy Graduate, a Certified Personal Trainer, Functional Aging Expert,
PWR! Moves Instructor and Certified Rock Steady Boxing Coach.
After years of experience and success of working with hundreds of people with Parkinson's, I've designed
The Parkinson's Gym to help you fight Parkinson's how you are and where you are.
My Dad had Parkinson's, so I have a personal mission to help you succeed in your battle against PD.
It doesn't matter what level of fitness or Parkinson's you are in, we can make this work for you.
This isn't just a workout; This is the fight for your life.
Let's talk and get you moving.
After losing my father to Parkinson's, I've been determined to help as many people as I can to fight PD with exercise and knowledge.
Dad was a funny, quick-witted guy who never
met a stranger. But, I watched Parkinson's slowly steal his life away over six years. He became a shadow of who he was; quiet, withdrawn and shy. It does not have to be this way for you.
I started The Parkinson's Gym to keep what happened to my Dad from happening to anyone else ever again.
Let me help you fight for your life.
Try a few things that we talk about.
Exercise isn't that complicated but IT WORKS.
You will be amazed how good exercise can make you feel.
Then go for it and sign up!
Parkinson's is not going to wait for a better time, a better way,
or a better looking instructor.
I GUARANTEE it works.
That's it! I will call you at your scheduled day and time.
BRING YOUR SPOUSE OR CARE PARTNER TO THE CONSULTATION.
They are in this, too. Parkinson's does not affect just one person. The Parkinson's Gym is a commitment to your health and life. They are going to see you getting healthier and stronger but there will be days that you need their support and encouragement. We are a team.
Get ready to give Parkinson's a running kick in the... stomach.
Starting a new fitness routine can be difficult.
Talk one-on-one to a Parkinson's Fitness Expert
to help you get started.
You are going to love how good you feel.